Chard and Chickpea Skillet with Tahini

Name: Chard and Chickpea Skillet with Tahini
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 500 g chard; 480 g chickpeas (drained); 400 g chopped tomatoes; 3 cloves garlic; 40 g tahini; 30 ml olive oil; 1 piece lemon; 5 g ground cumin; 1 pinch salt

Tender chard braised with chickpeas, garlic and cumin in tomato, brightened with lemon and creamy tahini. A filling vegan one-pan dinner..

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Cook time

30 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

305 kcal

Calories

13 g

Protein

13 g

Fat

34 g

Carbs

Ingredients

For 4 servings

Estimated cost~€3.90 · ~€1.00/serving

Instructions

1
Wash the chard and separate the stalks from the leaves. Finely dice the stalks and roughly chop the leaves. Mince the garlic.
2
Heat the olive oil in a large skillet. Sauté the chard stalks and garlic with the cumin for 3 minutes until fragrant.
3
Add the chopped tomatoes and drained chickpeas and simmer for 8 minutes. Fold in the chard leaves and let them wilt down, then season with salt.
4
Finish with a squeeze of lemon juice, dollop the tahini over the top and serve straight from the pan.