Glazed Delicata Squash
Need a gluten free, lacto ovo vegetarian, and primal side dish? Glazed Delicata Squash could be a super recipe to try. This recipe makes 6 servings with 147 calories, 3g of protein, and 7g of fat each. For $1.
Cook time
45 min
Servings
6
Ingredients
9
Nutrition
per serving147 kcal
Calories
3 g
Protein
7 g
Fat
22 g
Carbs
Instructions
- 1
Peel the squashes with a vegetable peeler, cut it lengthwise in half, and scrape out the seeds with a spoon; dice the squash into -inch pieces. Melt the butter in a large skillet over low heat.
- 2
Add the sage and rosemary and cook, stirring, until the butter just begins to turn golden brown (but dont allow the herbs to brown), about 3 to 5 minutes.
- 3
Add the squash to the skillet, then the apple cider, stock, vinegar, and salt. Cook, stirring occasionally, over medium heat until the cider has boiled down to a glaze and the squash is tender, 20 to 30 minutes. Taste and season with pepper, and additional salt if needed.
