Falafels With Tahini Sauce

Name: Falafels With Tahini Sauce
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup garbazo beans (soaked overnight); 1 medium onion chopped; 3 cloves garlic minced; 2 tablespoons cilantro chopped; 2 tablespoons parsley chopped; 1 teaspoon cumin; 1 teaspoon sea salt; 1 teaspoon dried red pepper flakes; 1 teaspoon baking powder; 5 tablespoons flour; Tahini Sauce; 1/2 cup tahini paste; 1/2 cup water; 2 jucie of lemons; 3 cloves of garlic; 1/8 teaspoon of sea salt

If you have about 45 minutes to spend in the kitchen, Falafels With Tahini Sauce might be a super dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 360 calories, 11g of protein, and 24g of fat each. For $1.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

360 kcal

Calories

11 g

Protein

24 g

Fat

31 g

Carbs

Ingredients

For 4 servings

Estimated cost~€3.00 · ~€0.75/serving

Instructions

1
Soak the garbanzo beans overnight -drain.
2
In a food processor add all the other ingredients except the flour and process until crumbly.
3
Pour into a large bowl, add the flour a a tablespoon at the time and mix well.
4
Keep adding flour until you can easily form the mixture into balls or patties without them falling apart.
5
Place in the refridgerator and allow to chill while you make the Tahini Sauce.
6
For the Tahini Sauce
7
Place all the ingredients for the tahini sauce in the food processor and process until smooth, it should be a thin sauce.
8
If it becomes too thick add more water or if you really like the tang add more lemon juice.