Cuban Style Pork Medallions

Name: Cuban Style Pork Medallions
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon brown sugar; Healthy handful of fresh cilantro; 1/2 teaspoon cinnamon; Dash of cloves; 1 teaspoon cumin; 4 cloves of garlic – slices; 1/2 teaspoon garlic powder; 1/2 teaspoon fresh ground black pepper; 1 Juice of lime plus the zest; olive oil for sautéing; 4 pounds pork tenderloin; 1/2 red onion – sliced; 1/2 teaspoon red pepper flakes; 1 teaspoon sea salt

If you have around 45 minutes to spend in the kitchen, Cuban Style Pork Medallions might be an outstanding gluten free and dairy free recipe to try. This recipe serves 4 and costs $4.05 per serving.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

690 kcal

Calories

94 g

Protein

30 g

Fat

5 g

Carbs

Ingredients

For 4 servings

Estimated cost~€14.50 · ~€3.65/serving

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Instructions

1
Slice the pork thin and place in a large bowl.
2
Combine all of the ingredients for the marinade and toss over the pork. Gently rub the marinade into the pork and let stand in the refrigerator for at least 1 hour.
3
Heat a large frying pan with a drizzle of olive oil.
4
Place the pork in the heated frying pan and let saut until a beautiful golden on each side, turning only once.When the pork is done, drizzle a little olive oil again in the pan and add the cilantro, lime zest, garlic and sliced onion. Saut this until the onion is slightly charred and then top over the pork. Squeeze the juice of the zested lime over the pork and serve.