Cracked Wheat Cereal

⏱ 45 min · 🍽️ 8 Servings · 🧂 7 Ingredients

Ingredients

  • 1/4 C brown sugar
  • 2 1/2 C cracked wheat
  • 3/4-1 C raisins
  • 1/4 t salt
  • 20 packets of splenda
  • 1 1/2 t vanilla
  • 4 C hot water

Instructions

  1. Crack wheat in a blender (skip this step if you bought cracked wheat)Bring water, salt, vanilla and raisins to a boil. Turn heat down to low.
  2. Add cracked wheat, stirring to remove clumps.
  3. Add sugar and splenda.Cover, turn off heat and let sit for 10 minutes.
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Cracked Wheat Cereal
📖 foodista.com
lacto ovo vegetarianvegan

Cracked Wheat Cereal

Cracked Wheat Cereal takes roughly 45 minutes from beginning to end. For 46 cents per serving, you get a breakfast that serves 8. One serving contains 225 calories, 6g of protein, and 2g of fat.

⏱

Cook time

45 min

🍽️

Servings

8

🧂

Ingredients

7

View Original ↗

Nutrition

per serving

225 kcal

Calories

6 g

Protein

2 g

Fat

50 g

Carbs

Ingredients

For 8 servings

  • 🛒

Instructions

  1. 1

    Crack wheat in a blender (skip this step if you bought cracked wheat)Bring water, salt, vanilla and raisins to a boil. Turn heat down to low.

  2. 2

    Add cracked wheat, stirring to remove clumps.

  3. 3

    Add sugar and splenda.Cover, turn off heat and let sit for 10 minutes.

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