
Simple Poached Egg Dinner
Simple Poached Egg Dinner might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 539 calories, 24g of protein, and 42g of fat per serving. This recipe serves 2.
Cook time
20 min
Servings
2
Ingredients
7
Nutrition
per serving539 kcal
Calories
24 g
Protein
42 g
Fat
19 g
Carbs
Ingredients
For 2 servings
Instructions
- 1
Add bacon to onions and saut for about 10 minutes or until the onions are translucent and the bacon is almost cooked.While bacon and onions are cooking bring about 3 inches of water to a boil and add the vinegar. Once boiling reduce heat to just barely simmer.
- 2
Add the spinach and turn with tongs until completely wilted and mixed with the bacon and onions.
- 3
Saute for 2 minutes; just until spinach is cooked. Do not overcook!Give the water a gentle stir and just after you add the spinach to the onions and bacon, drop the eggs in one at a time to poach. (first break the eggs into a cup) 3 minutes will give you medium firm egg; runny yolk and solid whites.Divide the spinach evenly between two dinner plates and top with two poached eggs.
- 4
Sprinkle black lava salt (if you have another kind of salt like truffle salt, that is great too!) and fresh ground black pepper.
- 5
Serve with a large chunk of toasted baguette.
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