📖 Foodista
lacto ovo vegetarian
Butternut Squash Frittata
The recipe Butternut Squash Frittata can be made in approximately 45 minutes. This recipe serves 1. Watching your figure? This gluten free recipe has 465 calories, 24g of protein, and 4g of fat per serving.
⏱
Cook time
45 min
🍽️
Servings
1
🧂
Ingredients
5
Nutrition
per serving462 kcal
Calories
24 g
Protein
4 g
Fat
96 g
Carbs
Ingredients
For 1 servings
Estimated cost~€0.20 · ~€0.20/serving
Kitchen Tools
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Instructions
- 1
Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray
- 2
Add your butternut squash
- 3
In a measuring cup add your eggs and milk.
- 4
Mix until combined.
- 5
Pour over butternut squash.
- 6
Sprinkle with pepper and top with cheese.
- 7
Bake in oven for 30-35 minutes, until middle is slightly firm
- 8
Let it cool for a few minutes
