
📖 Foodista
gluten freedairy freepaleolithiclacto ovo vegetarian
Barley salad with vegetables
The recipe Barley salad with vegetables can be made in around 45 minutes. For $3.4 per serving, you get a hor d'oeuvre that serves 1.
⏱
Cook time
45 min
🍽️
Servings
1
🧂
Ingredients
6
Nutrition
per serving347 kcal
Calories
9 g
Protein
16 g
Fat
50 g
Carbs
Ingredients
For 1 servings
Estimated cost~€3.25 · ~€3.25/serving
Instructions
- 1
Simply wash the vegetables and cut them in small chunks.In a large pan cook them with some extra virgin olive oil until tender.Season with salt and if you like with grounded pepper.Cook the barley in salted boiling water for 10 mins.
- 2
Let it cool down with some cold water and then toss with the vegetables.A perfect summer dish with lots of veggie. You can enjoy this meal hot or cold as you prefer







