Tuna Spaghetti With Fava Beans

Name: Tuna Spaghetti With Fava Beans
Total time: 20 min
Yield: 2 servings
Ingredients: 1 cup canned broad beans; 1 can of plum tomatoes; 1 can tuna; 1 pinch of cayenne pepper; 1 pinch of dried thyme; Extra virgin Olive oil; 2 crushed cloves of garlic; 1 pinch of dried Italian herbs; Some chopped olives; 1 chopped onion; 1 pinch of dried oregano; parmesan; Spaghetti (amount is up to you-loads for me ); 1 teaspoon of sugar; 1 pinch of sweet paprika; 1 teaspoon tomato puree; 1 vegetable stock cube

Tuna Spaghetti With Fava Beans might be just the main course you are searching for. This recipe serves 2. One serving contains 723 calories, 43g of protein, and 28g of fat.

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Cook time

20 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

723 kcal

Calories

43 g

Protein

28 g

Fat

78 g

Carbs

Ingredients

For 2 servings

Estimated cost~€3.00 · ~€1.50/serving

Instructions

1
Fry the onion and add the garlic once the onion is translucent.
2
Add the tomatoes and the tomato puree
3
Add the herbs and spices.Crush the stock cube and add to the sauce.Taste for seasoning and add the sugar.Cook on medium heat until sauce begins to thicken.
4
Add the tuna and broad beans.Cook on medium heat for as long as it takes you to boil the spaghetti, this way you're allowing the broad beans to absorb the flavours.Boil the spaghetti and add it to the sauce.
5
Add the chopped olives and on a very low heat incorporate the sauce into the pasta until every strand is well coated.
6
Serve with some Parmesan cheese and enjoy!