📖 Pink When
pescatarian
How to Make the Best Crawfish Étouffée
How to Make the Best Crawfish Étouffée could be just the pescatarian recipe you've been looking for. This recipe serves 8. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 131 calories.
⏱
Cook time
60 min
🍽️
Servings
8
🧂
Ingredients
14
Nutrition
per serving131 kcal
Calories
4 g
Protein
9 g
Fat
9 g
Carbs
Ingredients
For 8 servings
Instructions
- 1
Melt the butter in a large saucepan.
- 2
Saute the onion, celery, and bell pepper for 30 minutes.
- 3
Add garlic, salt, red, and black pepper.
- 4
Add crawfish tails and saute for 1 minute.
- 5
Add flour and stir. Cook for 3 minutes.
- 6
Add water, bouillon, green onion, and parsley. Simmer for 15 minutes.
- 7
Serve over rice and with a fresh loaf of french bread.
