Tuna steak from the airfryer

⏱ 21 min · 🍽️ 4 Portionen · 🧂 7 Zutaten

Zutaten

  • 4 piece tuna steaks (about 180 g each)
  • 2 tbsp olive oil
  • 1 tsp salt
  • pepper to taste
  • 1 tsp dried thyme
  • 1 tbsp sesame seeds
  • 1 piece lemon

Zubereitung

  1. Rinse the tuna steaks in cold water and pat them thoroughly dry all over.
  2. Stir the olive oil together with the salt, the pepper and the dried thyme and rub the steaks all over with it.
  3. Scatter the sesame seeds over both sides of the steaks and press them on lightly so they do not blow away in the hot air.
  4. Preheat the airfryer to 190 °C.
  5. Lay the steaks in the basket side by side in a single layer with space between them and do not stack anything; cook larger quantities in two batches. Cook at 190 °C.
  6. Turn the steaks over and finish cooking them at 190 °C until they have reached 62 to 65 °C in the centre and the flesh is pale and firm right through to the middle.
  7. Cut the lemon into wedges and serve the steaks with it at once on warmed plates.
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Tuna steak from the airfryer

A German fish dish that comes to the table all over Germany: tuna steaks with sesame, thyme and lemon that are done in a few minutes. Cooked right through, the tuna stays firm and juicy as long as it spends not a minute too long in the hot air. In the basket the fish needs no pan, no hot oil spits and the kitchen smells less of frying; on the other hand the steak gets none of the dark bars of a griddle.

⏱

Kochzeit

21 min

🍽️

Portionen

4

🧂

Zutaten

7

Original ansehen ↗

Nährwerte

pro Portion

320 kcal

Kalorien

42 g

Eiweiß

15 g

Fett

1 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~5,45 € · ~1,35 €/Portion
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Rinse the tuna steaks in cold water and pat them thoroughly dry all over.

  2. 2

    Stir the olive oil together with the salt, the pepper and the dried thyme and rub the steaks all over with it.

  3. 3

    Scatter the sesame seeds over both sides of the steaks and press them on lightly so they do not blow away in the hot air.

  4. 4

    Preheat the airfryer to 190 °C.

  5. 5

    Lay the steaks in the basket side by side in a single layer with space between them and do not stack anything; cook larger quantities in two batches. Cook at 190 °C.

  6. 6

    Turn the steaks over and finish cooking them at 190 °C until they have reached 62 to 65 °C in the centre and the flesh is pale and firm right through to the middle.

  7. 7

    Cut the lemon into wedges and serve the steaks with it at once on warmed plates.

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