
How To Make Fried Chicken Without Frying
How To Make Fried Chicken Without Frying takes around 45 minutes from beginning to end. One portion of this dish contains around 42g of protein, 53g of fat, and a total of 826 calories. This recipe serves 2 and costs $2.
Kochzeit
45 min
Portionen
2
Zutaten
10
Nährwerte
pro Portion826 kcal
Kalorien
42 g
Eiweiß
53 g
Fett
45 g
Kohlenhydrate
Zutaten
Für 2 Portionen
Küchenutensilien
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Zubereitung
- 1
Preheat the oven to 200C/400F.
- 2
Wash and dry the chicken thighs.
- 3
Mince the herbs.
- 4
In a bowl put the extra virgin olive oil, the minced herbs, salt and pepper.
- 5
Put the chicken inside the bowl and gently massage the chicken with the oil and herbs mixture.
- 6
Pass each thigh on the breadcrumbs and put on an oven tray covered with parchment paper.
- 7
Cook until well done, from 50 minutes to one hour, depending on your oven and the weight of the chicken pieces.
- 8
At half cooking time, turn each piece to the other side.
- 9
Prepare a sauce mixing the honey and vinegar.
- 10
Five minutes before taking the chicken out of the oven, brush each piece with the sauce.
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