Baked Zucchini Chips

⏱ 45 min · 🍽️ 10 Portionen · 🧂 9 Zutaten

Zutaten

  • 3 Zucchinis, rinsed
  • 1/4 cup Parmesan, shredded
  • 1/2 cup Bread Crumbs
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 2 Egg Whites

Zubereitung

  1. Preheat oven to 450 degrees
  2. Slice zucchini as thinly and uniform as possible (this is when having a mandolin comes handy).
  3. Place on a paper towel for at least 10 minutes to let excess moisture drain.
  4. Mix together all the dry ingredients. In a bowl whisk the egg whites until frothy.
  5. Place the zucchini in the egg mixture, then coat in the bread crumb mixture.
  6. Place on a baking sheet and when the baking sheet is full, bake for 5 minutes. Pull out the baking sheet and flip over the zucchini chips. Return to the oven for another 7 minutes.
  7. Serve warm with fresh grated Parmesan cheese (optional).
← Zurück
Baked Zucchini Chips
📖 Foodista
lacto ovo vegetarian

Baked Zucchini Chips

Baked Zucchini Chips might be a good recipe to expand your side dish recipe box. For 31 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 47 calories, 3g of protein, and 1g of fat each.

⏱

Kochzeit

45 min

🍽️

Portionen

10

🧂

Zutaten

9

Original ansehen ↗

Nährwerte

pro Portion

47 kcal

Kalorien

3 g

Eiweiß

1 g

Fett

6 g

Kohlenhydrate

Zutaten

Für 10 Portionen

Geschätzte Kosten~1,95 € · ~0,20 €/Portion
  • 🛒
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Preheat oven to 450 degrees

  2. 2

    Slice zucchini as thinly and uniform as possible (this is when having a mandolin comes handy).

  3. 3

    Place on a paper towel for at least 10 minutes to let excess moisture drain.

  4. 4

    Mix together all the dry ingredients. In a bowl whisk the egg whites until frothy.

  5. 5

    Place the zucchini in the egg mixture, then coat in the bread crumb mixture.

  6. 6

    Place on a baking sheet and when the baking sheet is full, bake for 5 minutes. Pull out the baking sheet and flip over the zucchini chips. Return to the oven for another 7 minutes.

  7. 7

    Serve warm with fresh grated Parmesan cheese (optional).

Ähnliche Rezepte

Süßes Zucchinibrot⏱ 75 min

Süßes Zucchinibrot

Zucchini-Nudeln mit cremigem Avocado-Pesto⏱ 20 min

Zucchini-Nudeln mit cremigem Avocado-Pesto

Cremige Zucchinisuppe⏱ 40 min

Cremige Zucchinisuppe

Zucchini-Puffer mit Kräuterquark⏱ 40 min

Zucchini-Puffer mit Kräuterquark

Gefüllte Zucchini mit Hackfleisch⏱ 60 min

Gefüllte Zucchini mit Hackfleisch

Gebackene Panko-Zucchini-Sticks⏱ 45 min

Gebackene Panko-Zucchini-Sticks

Gebackene gefüllte Zucchini von Angie's⏱ 45 min

Gebackene gefüllte Zucchini von Angie's

Bananenbrot mit Schokoladenchips⏱ 45 min

Bananenbrot mit Schokoladenchips