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Ahi Tuna Poke Bowl
Raw tuna in a bold marinade of soy sauce, sesame oil and spring onion, served over sushi rice with avocado, cucumber and edamame. Fresh, savoury and satisfyingly filling..
Tempo di cottura
40 min
Porzioni
4
Ingredienti
7
Nutrition
per serving504 kcal
Calories
28 g
Protein
16 g
Fat
62 g
Carbs
Preparazione
- 1
Rinse and cook the sushi rice, then season it with a pinch of sugar and salt. Let it cool slightly.
- 2
Cut the tuna into even cubes and marinate with the soy sauce, sesame oil and finely sliced spring onion.
- 3
Slice the avocado into wedges and cut the cucumber into batons. Blanch the edamame briefly in salted water.
- 4
Divide the rice between bowls and arrange the tuna, avocado, cucumber and edamame on top. Finish with sesame seeds.
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