Strawberry Spinach Salad with Toasted Seeds

⏱ 20 min · 🍽 4 Servings · 🧂 11 Ingredients

Ingredients

  • 200 g baby spinach
  • 400 g strawberries
  • 50 g sunflower seeds
  • 30 g pumpkin seeds
  • 1 piece red onion
  • 45 ml balsamic vinegar
  • 45 ml olive oil
  • 15 ml maple syrup
  • 10 g Dijon mustard
  • 1 pinch salt
  • 1 pinch black pepper

Instructions

  1. Toast the sunflower and pumpkin seeds in a dry pan over medium heat until golden, then let them cool on a plate.
  2. Hull the strawberries and halve or quarter them depending on size. Slice the onion into thin rings, wash the spinach and spin it thoroughly dry.
  3. Whisk the balsamic vinegar, olive oil, maple syrup, mustard, salt and pepper into a creamy dressing.
  4. Gently toss the spinach, strawberries and onion rings with the dressing, scatter the toasted seeds on top and serve immediately.
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Strawberry Spinach Salad with Toasted Seeds
📖 Culinse
saladvegansummerquick

Strawberry Spinach Salad with Toasted Seeds

Sweet strawberries, tender baby spinach and crunchy toasted seeds, tied together by a maple-balsamic dressing — a summery salad ready in 20 minutes..

⏱

Cook time

20 min

🍽

Servings

4

🧂

Ingredients

11

View Original ↗

Nutrition

per serving

290 kcal

Calories

7 g

Protein

21 g

Fat

18 g

Carbs

Ingredients

For 4 servings

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Instructions

  1. 1

    Toast the sunflower and pumpkin seeds in a dry pan over medium heat until golden, then let them cool on a plate.

  2. 2

    Hull the strawberries and halve or quarter them depending on size. Slice the onion into thin rings, wash the spinach and spin it thoroughly dry.

  3. 3

    Whisk the balsamic vinegar, olive oil, maple syrup, mustard, salt and pepper into a creamy dressing.

  4. 4

    Gently toss the spinach, strawberries and onion rings with the dressing, scatter the toasted seeds on top and serve immediately.

Strawberry Spinach Salad with Toasted Seeds Recipe | Culinse