One-Pot Tomato Rice

Name: One-Pot Tomato Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 300 g basmati rice; 1 can chopped tomatoes; 2 piece red bell peppers; 1 piece large onion; 3 cloves garlic; 30 g tomato paste; 600 ml vegetable stock; 30 ml olive oil; 5 g sweet paprika; 5 g dried oregano; 1 pinch salt; 1 pinch black pepper

Rice simmered straight in a spiced tomato and pepper base – a cheap, fully plant-based meal from a handful of pantry staples, one pot and barely any washing up..

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Cook time

35 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

332 kcal

Calories

7 g

Protein

8 g

Fat

58 g

Carbs

Ingredients

For 4 servings

Estimated cost~€2.30 · ~€0.60/serving

Instructions

1
Finely dice the onion, garlic and peppers. Heat the olive oil in a large pot and sweat the vegetables for a few minutes until softened.
2
Stir in the tomato paste and paprika and toast briefly, then pour in the chopped tomatoes and the vegetable stock.
3
Stir in the rice, bring to a boil and simmer covered over low heat until the liquid is absorbed and the rice is tender.
4
Season with oregano, salt and pepper and let it steam off briefly before serving.