Spiced Chicken With Black Bean and Mango Salsa

Name: Spiced Chicken With Black Bean and Mango Salsa
Total time: 45 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 8 chicken thighs, boneless and skinless; 1 tablespoon ground cumin; 1/2 tablespoon black pepper; 1/2 tablespoon kosher salt; 1/2 tablespoon ground oregano; 1/2 tablespoon dried thyme; 1/2 tablespoon chili powder; 1/2 teaspoon cayenne pepper; 1/2 tablespoon paprika; Olive oil; Salsa; 15 ounces black beans, drained and rinsed; 4 cloes garlic, minced; 1/2 teaspoon fresh ginger, minced; 2 vine tomatoes, deseeded and chopped; 1 Persian cucumber, chopped; 1 mango, chopped; 1 small red onion, minced; 1 serrano pepper, minced; 2 Juice and zest of limes; 1/8 cup olive oil, plus more if desired; Kosher salt

You can never have too many Mexican recipes, so give Spiced Chicken With Black Bean and Mango Salsan a try. This recipe makes 4 servings with 689 calories, 56g of protein, and 32g of fat each. For $6.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

689 kcal

Calories

56 g

Protein

32 g

Fat

48 g

Carbs

Ingredients

For 4 servings

Estimated cost~€7.25 · ~€1.80/serving

Kitchen Tools

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Instructions

1
Preheat the oven to 375 degrees.
2
On a small plate, toss together the dried spices until evenly mixed and press both sides of the chicken into the spices to coat. Set aside.
3
Drizzle a bit of olive oil into a stove top grill pan or frying pan over medium high heat. Once hot, sear both sides of the chicken, approximately 1-2 minutes per side. Immediately slide the pan into the oven.
4
Bake for 10-15 minutes or until the juices run clear.
5
As the chicken cooks, carefully mix together the ingredients for salsa, adding more olive oil to taste. Salt to taste before serving with the chicken.