Mint Chocolate Chia Pudding
Mint Chocolate Chia Pudding is a gluten free, dairy free, and fodmap friendly dessert. This recipe makes 1 servings with 288 calories, 8g of protein, and 15g of fat each. For $2.
Cook time
45 min
Servings
1
Ingredients
5
Nutrition
per serving288 kcal
Calories
8 g
Protein
15 g
Fat
33 g
Carbs
Instructions
- 1
In a bowl, mix the chia seeds and milk together.
- 2
Let the chia seeds sit for about a minute or two and stir the mixture. The chia seeds will start to clump up very quickly, so use a fork to break them apart.
- 3
Allow the chia seeds to continue soaking up the liquid for another few minutes and stir it again.
- 4
Mix in the cocoa powder, agave, and peppermint extract and stir.
- 5
Once the chia and milk mixture have turned into the consistency of pudding, put the mixture into a jar or airtight container and refrigerate for one to two hours. I refrigerated mine overnight.
- 6
Top the pudding with your favorite fruits, nuts, or nut butter in the morning!
