EASY, CUMIN-LENTIL SPREAD

⏱ 45 min · 🍽️ 4 Servings · 🧂 9 Ingredients

Ingredients

  • 1 c cooked lentils (or 1 can)
  • 2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 celery stock
  • 1/2 shallot
  • 1/4 c water
  • 4 tbsp sunflower seeds
  • 2 tbsp parsley

Instructions

  1. Add all ingredients (except parsley) into a blender or food processor.
  2. Blend on low until everything is finely chopped.
  3. Pour into a serving dish and top with fresh parsley.
  4. Serve with pita bread.
← Back
EASY, CUMIN-LENTIL SPREAD
📖 Foodista
dairy freelacto ovo vegetarianvegan

EASY, CUMIN-LENTIL SPREAD

EASY, CUMIN-LENTIL SPREAD requires roughly 45 minutes from start to finish. This recipe serves 4. One serving contains 123 calories, 7g of protein, and 6g of fat.

⏱

Cook time

45 min

🍽️

Servings

4

🧂

Ingredients

9

View Original ↗

Nutrition

per serving

123 kcal

Calories

7 g

Protein

6 g

Fat

13 g

Carbs

Ingredients

For 4 servings

  • 🛒

Instructions

  1. 1

    Add all ingredients (except parsley) into a blender or food processor.

  2. 2

    Blend on low until everything is finely chopped.

  3. 3

    Pour into a serving dish and top with fresh parsley.

  4. 4

    Serve with pita bread.

Similar recipes

Turkish Red Lentil Bites⏱ 35 min

Turkish Red Lentil Bites

Red Lentil Pasta with Pepper Sauce⏱ 35 min

Red Lentil Pasta with Pepper Sauce

Lentil Feta Skillet⏱ 35 min

Lentil Feta Skillet

Red Lentil Dal with Spinach⏱ 35 min

Red Lentil Dal with Spinach

Grandma-Style Lentil Stew⏱ 65 min

Grandma-Style Lentil Stew

Carrot and Cabbage Salad With Coriander+cumin Dry Rub⏱ 25 min

Carrot and Cabbage Salad With Coriander+cumin Dry Rub

Cumin and Paprika Rubbed Chicken Drumsticks⏱ 45 min

Cumin and Paprika Rubbed Chicken Drumsticks

Cumin-Scented Basmati Rice Pilaf⏱ 45 min

Cumin-Scented Basmati Rice Pilaf