Easy Chicken Tikka Masala

Name: Easy Chicken Tikka Masala
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 3 chicken breasts cut into bite size cubes; 4 tablespoons of vegetable oil or grape seed oil; 1 large onion chopped; 2 cloves of garlic finely chopped; 1 teaspoon garam masala (spice mixture); 1 teaspoon cumin; 1 teaspoon coriander; 1/4 teaspoon turmeric; 1/8 teaspoon cardamon; 1/4 teaspoon cinnamon; 2 teaspoons fresh ginger, finely chopped; 1/2 teaspoon cayenne; 1 tablespoon paprika; 1 teaspoon tomato paste; 1 tomato chopped; 1/2 cup water; 1 small container plain yogurt (about ½ cup); fresh coriander for garnish; Salt to taste

Easy Chicken Tikka Masala might be a good recipe to expand your main course recipe box. One serving contains 371 calories, 38g of protein, and 20g of fat. This gluten free recipe serves 4 and costs $2.

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Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

371 kcal

Calories

38 g

Protein

20 g

Fat

9 g

Carbs

Ingredients

For 4 servings

Estimated cost~€1.35 · ~€0.35/serving

Kitchen Tools

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Instructions

1
In a small bowl mix all the spices including the ginger. Set aside.
2
In a large saucepan, heat the oil .
3
Add the onions and cook until golden brown.
4
Add the garlic and continue to cook for a minute.
5
Stir in the spices and allow the flavours to infuse.
6
Stir in the tomato paste.
7
Add the chopped tomato and pour in the water. Simmer and season with salt to taste.
8
Add the chicken pieces stirring well to coat the meat with the sauce. Continue to simmer until the chicken is cooked and the sauce has thickened, about 12 minutes.
9
Stir in the yogurt and continue to simmer 5 minutes.
10
Garnish with chopped fresh cilantro
11
Serve with bismati rice.