Curried Cauliflower Gratin

Name: Curried Cauliflower Gratin
Total time: 45 min
Yield: 6 servings
Ingredients: 1/4 cup breadcrumbs; 1 (14.5-ounce) can coconut milk; 2 lb head of cauliflower; GARNISH: ½ cup minced fresh cilantro; 1/4 teaspoon cinnamon; 1 teaspoon cumin seeds; curry powder, to taste; 2 tablespoons all-purpose flour; 1 tablespoon minced fresh ginger; 1 1/2 teaspoons minced garlic; 1/2 teaspoon ground cardamom; 1/2 teaspoon ground cumin; 2 pinches ground nutmeg; 1 teaspoon kosher salt; 2 tablespoons peanut oil; 5 tablespoons minced shallot (1 large); 2 tablespoons unsalted butter, softened (may want to add more)

Curried Cauliflower Gratin could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 313 calories, 6g of protein, and 26g of fat. This recipe serves 6 and costs $1.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

313 kcal

Calories

6 g

Protein

26 g

Fat

20 g

Carbs

Ingredients

For 6 servings

Estimated cost~€2.45 · ~€0.40/serving

Instructions

1
Preheat the oven to 400 F. Butter an 8x8-inch baking dish and set aside.Steam the whole cauliflower until tender but not soggy (about 15 minutes). Cool and slice the cauliflower horizontally.
2
Heat the peanut oil in a saucepan over medium heat.
3
Add the ginger, shallot, and garlic; saute for 3 to 4 minutes.
4
Add the dry spices and saute until aromatic, about 3 minutes.
5
Sprinkle in the flour and stir to cook, about 2 minutes.
6
Whisk in the coconut milk and salt and cook at a simmer, stirring, about 3 to 5 minutes (until thickened).
7
Layer the cauliflower slices and curry cream in the prepared baking dish.
8
Sprinkle the cumin seeds and breadcrumbs over the cauliflower and curry cream.
9
Drizzle the breadcrumbs with the melted butter.
10
Bake for 25 to 30 minutes until golden brown and bubbling.
11
Sprinkle the finished dish with the minced cilantro and serve.