Colorful Wild Rice Salad

Name: Colorful Wild Rice Salad
Total time: 30 min
Yield: 3 servings
Ingredients: 1 handful arugula; 1/2 carrot grated; 5 dried apricots; juice of 1/4 orange; zest of 1/4 orange; 1 red onion; 1/2 cup roasted cashew nuts; 1 tomato; 1 cup wild rice

Colorful Wild Rice Salad takes around 30 minutes from beginning to end. One serving contains 385 calories, 13g of protein, and 11g of fat. For $1.

⏱

Cook time

30 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

385 kcal

Calories

13 g

Protein

11 g

Fat

63 g

Carbs

Ingredients

For 3 servings

Estimated cost~€2.80 · ~€0.95/serving

Kitchen Tools

🔪

Kochmesser

ab €89 · Amazon

→🥩

Gusseisenpfanne

ab €29 · Amazon

→🌡️

Fleischthermometer

ab €22 · Amazon

→

* Affiliate links

Instructions

1
Cut the apricots into small cubes and soak them in the juice of 1/4 an orange for 10 minutes.
2
Saute the onions in oil on low heat for 15 minutes.Cook the rice in 2 cups of water until done but still with a bite, let it cool down until luke warm.
3
Mix all the ingredients together, except for the arugula and nuts, and season with pepper and salt. Now mix in the arugula and sprinkle the nuts on top.