📖 Foodista
lacto ovo vegetarian
Caramel Almond Mug Cake
Caramel Almond Mug Cake is a gluten free and lacto ovo vegetarian recipe with 1 servings. This dessert has 514 calories, 16g of protein, and 24g of fat per serving. For $1.
⏱
Cook time
3 min
🍽️
Servings
1
🧂
Ingredients
7
Nutrition
per serving514 kcal
Calories
16 g
Protein
24 g
Fat
65 g
Carbs
Ingredients
For 1 servings
Estimated cost~€0.45 · ~€0.45/serving
Kitchen Tools
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Instructions
- 1
In an 6-8 oz. mug, combine coconut flour, cinnamon and salt, mix with a fork
- 2
Add the 2 Tbsp caramel and egg, stir until blended and lump free
- 3
Add and stir in the baking powder and 1/8 c almonds
- 4
Place in microwave and cook on medium-high heat for 2 minutes
- 5
Top with remaining 2 Tbsp caramel and 1/8 c. sliced almonds
