Brussels Sprout With Mustard And Honey

Name: Brussels Sprout With Mustard And Honey
Total time: 45 min
Yield: 2 servings
Ingredients: 350 grams Brussels sprout; 1 Fresh chilli, sliced; 3 tablespoons Dijon mustard; 2 tablespoons Goose fat; 1 tablespoon honey; Salt and black pepper; 3 Shallot, finely sliced; 4 tablespoons Water

Brussels Sprout With Mustard And Honey could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 2 and costs $2.38 per serving.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

272 kcal

Calories

8 g

Protein

14 g

Fat

34 g

Carbs

Ingredients

For 2 servings

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Instructions

1
Wash the brussels sprouts well. Trim the stem ends and remove any yellowing leaves.
2
Cut in half from stem to top. Finely sliced the shallot.
3
Mix the honey, mustard and 3 tablespoons of water in a small bowl. Set aside.
4
Heat the duck fat in a large skillet over medium heat. Stir in sliced shallots until fragrant.
5
Add in Brussels sprouts and sprinkle salt, pepper and a tablespoon of water over, stir, cover, and cook for roughly 5 minutes.
6
Pour in the prepared mustard sauce, stirring to combine. Cook until most of liquid evaporates and sprouts are tender but still bright green, 3-5 minutes.
7
Add in sliced chillies and toss all together. Season with salt and pepper.