BBQ” Style Chicken Thighs

⏱ 45 min · 🍽️ 6 Servings · 🧂 9 Ingredients

Ingredients

  • 6 chicken thighs with bone in
  • ¼ cup ketchup
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice or vinegar
  • 1 tsp. brown sugar
  • ½ tsp. garlic powder
  • ¼ tsp. salt
  • ¼ tsp. black pepper

Instructions

  1. Combine all of the ingredients for the bbq sauce in a small bowl.
  2. Clean and pat dry the chicken thighs.
  3. Place in a baking dish and rub the chicken thighs all over with the sauce.
  4. Place in oven and bake for 40-45 minutes.
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BBQ” Style Chicken Thighs
📖 foodista.com
dairy free

BBQ” Style Chicken Thighs

BBQ” Style Chicken Thighs requires roughly 45 minutes from start to finish. This recipe serves 6 and costs 58 cents per serving. Watching your figure? This gluten free and dairy free recipe has 334 calories, 24g of protein, and 24g of fat per serving.

⏱

Cook time

45 min

🍽️

Servings

6

🧂

Ingredients

9

View Original ↗

Nutrition

per serving

334 kcal

Calories

24 g

Protein

24 g

Fat

5 g

Carbs

Ingredients

For 6 servings

Estimated cost~€0.45 · ~€0.10/serving
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Instructions

  1. 1

    Combine all of the ingredients for the bbq sauce in a small bowl.

  2. 2

    Clean and pat dry the chicken thighs.

  3. 3

    Place in a baking dish and rub the chicken thighs all over with the sauce.

  4. 4

    Place in oven and bake for 40-45 minutes.

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