Baked Scallops With Parma Ham

Name: Baked Scallops With Parma Ham
Total time: 45 min
Yield: 6 servings
Ingredients: 12 big fresh scallops (18 if they're small); 4 thin slices of Parma ham; 1 garlic clove; 3 tablespoons of dried breadcrumbs; 2 tablespoons of parsley; 2 tablespoons of olive oil; Pepper

Baked Scallops With Parma Ham is a dairy free recipe with 6 servings. One portion of this dish contains approximately 13g of protein, 9g of fat, and a total of 168 calories. For $1.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

168 kcal

Calories

13 g

Protein

9 g

Fat

10 g

Carbs

Ingredients

For 6 servings

🛒

Instructions

1
Preheat oven to 410 F (210 C / T 7).
2
Mix breadcrumbs, Parma ham, garlic, parsley and 1 teaspoon of olive oil in a food processor.
3
Fold a piece of kitchen paper, pour 1 teaspoon of olive oil on it and use it to grease an oven rack.
4
Place scallops on the greased rack and top them with Parma ham mix.
5
Pour a dash of olive oil on top and bake in oven for 8 minutes.
6
Serve as a starter with a few leaves of lamb's lettuce or rocket if you like.