Peanut Butter and Jelly Smoothie

Name: Peanut Butter and Jelly Smoothie
Total time: 45 min
Yield: 2 servings
Ingredients: 1 cup almond milk or other non-dairy milk (see my almond milk recipe); 2 bananas, smashed (I used frozen); 1/2 cup peanut butter; ½ cup strawberries (about 3 strawberries) or 1 Tbsp strawberry jam

Peanut Butter and Jelly Smoothie might be a good recipe to expand your breakfast repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 779 calories, 20g of protein, and 36g of fat per serving. For $1.

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Cook time

45 min

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Servings

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Ingredients

View Original ↗

Nutrition

per serving

779 kcal

Calories

20 g

Protein

36 g

Fat

104 g

Carbs

Ingredients

For 2 servings

Estimated cost~€1.90 · ~€0.95/serving

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Kitchen Tools

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Ninja Blender

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Instructions

1
Place ingredients in a high speed blender like Blendtec for super smooth texture, blend on high.If using a regular blender put milk and strawberries in then blend.Next, add banana pieces and peanut butter, process until smooth.
2
Garnish with crushed peanuts and serve.