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Figure Friendly Mushroom and Bacon Strata

Name: Figure Friendly Mushroom and Bacon Strata
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large eggs; 4 large egg whites; 1/2 cup low fat milk; 2 cups bread , stale and cubed; 1/4 cup onion, minced; 1/4 cup red bell (capsicum) peppers, minced; 1/4 cup yellow bell pepper, minced; 1 cup mushroom , sliced; 2 tablespoons basil, chopped; 2 tablespoons bacon bits, use real bacon bits; 1 teaspoon olive oil; 1/2 cup cheese, shredde

Figure Friendly Mushroom and Bacon Strata might be a good recipe to expand your main course recipe box. This recipe serves 4. For $1.

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Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

519 kcal

Calories

29 g

Protein

17 g

Fat

62 g

Carbs

Ingredients

For 4 servings

Estimated cost~€3.80 · ~€0.95/serving

Instructions

1
Heat non-stick skillet over medium heat.
2
Add oil and saute onion and peppers for 5 minutes to soften.
3
Add mushrooms and saute another 5 minutes.
4
Spray baking dish with cooking spray and add bread cubes. Top with mushroom mixture, basil, and salt and pepper to your taste.
5
Sprinkle with bacon bits and cheese.
6
Whip eggs and milk together and pour over bread mixture.
7
Refrigerate for one hour up to overnight.
8
Heat oven to 35
9
Bake 20 minutes covered with foil. Uncover and bake another 10 minutes until puffed and lightly browned.