
Cajun Seafood and Andouille Sausage Gumbo
Cajun Seafood and Andouille Sausage Gumbo is a main course that serves 4. One serving contains 766 calories, 44g of protein, and 47g of fat. For $4.
Cook time
45 min
Servings
4
Ingredients
18
Nutrition
per serving766 kcal
Calories
44 g
Protein
47 g
Fat
43 g
Carbs
Instructions
- 1
In a small bowl, combine the seasoning ingredients and set aside.
- 2
In a medium bowl, combine the onions, peppers and celeryand set aside.
- 3
In a lightly oiled 5 quart Dutch oven, brown the sausage rounds over medium high heat and set aside.
- 4
Add the C oil and when it starts to smoke, slowly combine the flour and cook while whisking until the roux reaches a dark reddish brown color.
- 5
Immediately add half of the vegetables and stir in for 1 minute. Then add the remaining vegetables, mix thoroughly and cook for 2 more minutes.
- 6
Add the seasoning mix, stir in well and cook 2 more minutes or so. Then add the garlic, stir in and cook for another minute.
- 7
Add the fish stock or clam juice and, mix well, bring to a boil and reduce to a simmer; then simmer this for about 30 minutes covered.
- 8
Add the reserved browned sausage rounds, the crab, shrimps and oysters with their liquid and cook over medium heat for about 10 minutes stirring occasionally.







