Alouette Crumbled Feta Mediterranean Caponata

Name: Alouette Crumbled Feta Mediterranean Caponata
Total time: 45 min
Yield: 8 servings
Ingredients: 1 ounce Balsamic vinegar; 1 medium ea. eggplant, cut into ½-inch cubes (to yield 2 cups); 1 package Alouette® Feta Mediterranean; 1/4 teaspoon Fresh thyme leaves; 1/4 cup Green Olives Chopped; 1 cup Onion, chopped in ½-inch dice; 1 tablespoon Pine nuts; 1/4 C; Diced tomatoes; 1/4 cup virgin olive oil

Alouette Crumbled Feta Mediterranean Caponata might be a good recipe to expand your side dish collection. This recipe serves 8. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 175 calories, 5g of protein, and 14g of fat per serving.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

175 kcal

Calories

5 g

Protein

14 g

Fat

7 g

Carbs

Ingredients

For 8 servings

Estimated cost~€3.15 · ~€0.40/serving

Instructions

1
In a large 12 to 14-inch saute pan, over medium heat, heat the olive oil until hot but not smoking.
2
Add the onions, pine nuts, and saute for 4 to 5 minutes until softened.
3
Add the eggplant continue to cook for 5 more minutes.
4
Add the thyme, chopped tomato, olives, and balsamic vinegar. Bring the mixture to a boil.Lower the heat and simmer the mixture for 5 minutes.
5
Remove from the heat and allow to cool to room temperature.Fold in Alouette Feta Mediterranean Crumbles
6
Serve the caponata spooned on crostini or in middle of table with crostini on side to allow guests to help themselves.