(Lighter) Classic Eggplant Parmigiana

⏱ 45 min · 🍽️ 4 Servings · 🧂 9 Ingredients

Ingredients

  • 1 (28 ounce) can diced or whole tomatoes (preferably San Marzano)
  • 2 medium-large eggplants
  • 2 tablespoons extra virgin olive oil
  • Fresh basil leaves
  • 1 large or 2 medium balls of fresh mozzarella (about 6-8 ounces total), torn into little shreds
  • 2 cloves garlic, minced
  • Freshly grated Parmigiano
  • 1/2 teaspoon salt
  • Salt and freshly ground black pepper

Instructions

  1. Prepare the eggplant: Peel the eggplant and cut lengthwise into long slices, about 1/4 of an inch thick.
  2. Layer the slices in a colander.
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(Lighter) Classic Eggplant Parmigiana
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(Lighter) Classic Eggplant Parmigiana

(Lighter) Classic Eggplant Parmigianan is a Mediterranean recipe that serves 4. This main course has 305 calories, 17g of protein, and 16g of fat per serving. For $2.

⏱

Cook time

45 min

🍽️

Servings

4

🧂

Ingredients

9

View Original ↗

Nutrition

per serving

305 kcal

Calories

17 g

Protein

16 g

Fat

30 g

Carbs

Ingredients

For 4 servings

Estimated cost~€2.75 · ~€0.70/serving

Instructions

  1. 1

    Prepare the eggplant: Peel the eggplant and cut lengthwise into long slices, about 1/4 of an inch thick.

  2. 2

    Layer the slices in a colander.

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