For 6 servings

• 2 tablespoons dried parsley
• 1 egg
• 1 bag frozen mixed vegetables
• 1/2 teaspoon garlic powder🛒
• 1 pound ground beef
• 1 64 oz bottle V-8® low sodium juice (Original or spicy)
• 1 medium head of Kale, stems removed and rough chopped
• 1 small onion diced
• 1/2 teaspoon onion powder🛒
• 1/2 cup panko bread crumbs🛒
• 1/2 pound pasta -cooked according to package directions
• 1 teaspoon pepper
• 1/2 teaspoon salt
• salt/pepper to taste
• 2 cups beef or vegetable stock