Vegetable Skewers from the Airfryer

Name: Vegetable Skewers from the Airfryer
Prep time: 20 min
Cook time: 14 min
Total time: 34 min
Yield: 4 servings
Ingredients: 8 piece wooden skewers; 1 piece courgette (approx. 300 g); 2 piece peppers (red and yellow); 1 piece red onion; 200 g cherry tomatoes; 2 tbsp olive oil; 1 tsp salt; pepper to taste; 1 tsp dried oregano; 1 tbsp balsamic vinegar

A German side dish recipe for all of Germany: here colourful vegetables sit on wooden skewers and go into the basket in a single layer. Unlike the mushroom skewers, this mixture brings colour and sweetness with it — the edges of the peppers turn dark, the onion caramelises and the cherry tomatoes burst open. On a skewer everything can be turned in one go, which is fiddly with loose vegetables in the basket, but because of the length of the skewers only a few fit side by side.

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Cook time

34 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

104 kcal

Calories

3 g

Protein

6 g

Fat

9 g

Carbs

Ingredients

For 4 servings

Estimated cost~€2.10 · ~€0.55/serving

Instructions

1
Soak the wooden skewers completely in cold water so that they do not char in the hot air stream.
2
Wash the courgette and cut it into slices about 2 cm thick. Wash the peppers, halve them, remove the seeds and cut them into pieces of about 3 cm. Peel the red onion and cut it into eighths, wash the cherry tomatoes.
3
Thread all the pieces onto the drained skewers, alternating them. The pieces have to be the same size, otherwise the thin ones are burnt before the thick ones are done.
4
Mix the olive oil with the salt, the pepper and the dried oregano and brush the skewers all over with it.
5
Preheat the airfryer to 190 °C.
6
Lay the skewers in a single layer in the basket with space between them and do not stack anything; cook larger quantities in two batches. Cook at 190 °C.
7
Turn the skewers and continue cooking at 190 °C until the vegetables are browned at the edges and the cherry tomatoes burst open.
8
Drizzle the balsamic vinegar over the hot skewers and serve immediately.