Yellow Vegetable Coconut Curry

⏱ 45 min · 🍽 4 Portionen · 🧂 15 Zutaten

Zutaten

  • 30 ml coconut oil
  • 1 piece onion
  • 2 cloves garlic
  • 20 g ginger
  • 60 g yellow curry paste
  • 1 can coconut milk (400 ml)
  • 200 ml vegetable stock
  • 300 g baby potatoes
  • 400 g cauliflower
  • 1 piece red bell pepper
  • 1 piece zucchini
  • 10 ml soy sauce
  • 1 piece lime
  • 0.5 bunch cilantro
  • 1 pinch salt

Zubereitung

  1. Dice the onion, finely chop the garlic and ginger. Cut the potatoes into bite-sized pieces, the cauliflower into florets, and the pepper and zucchini into chunks. Sweat the onion in the coconut oil until translucent.
  2. Add the garlic, ginger and curry paste and fry until fragrant and the oil takes on a golden tint.
  3. Pour in the coconut milk and stock, add the potatoes and cauliflower, cover and simmer.
  4. Stir in the pepper and zucchini and simmer uncovered until all the vegetables are tender but still have some bite.
  5. Season with the soy sauce, lime juice and salt, and finish with roughly chopped cilantro. Basmati rice makes the perfect side.
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Yellow Vegetable Coconut Curry
📖 Culinse
vegancurryquickasian

Yellow Vegetable Coconut Curry

A mellow vegan curry built on yellow curry paste and creamy coconut milk, loaded with summer vegetables: cauliflower, bell pepper, zucchini and baby potatoes. On the table, steaming, in half an hour..

⏱

Kochzeit

45 min

🍽

Portionen

4

🧂

Zutaten

15

Original ansehen ↗

Nährwerte

pro Portion

345 kcal

Kalorien

6 g

Eiweiß

25 g

Fett

24 g

Kohlenhydrate

Zutaten

Für 4 Portionen

  • 🛒
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Dice the onion, finely chop the garlic and ginger. Cut the potatoes into bite-sized pieces, the cauliflower into florets, and the pepper and zucchini into chunks. Sweat the onion in the coconut oil until translucent.

  2. 2

    Add the garlic, ginger and curry paste and fry until fragrant and the oil takes on a golden tint.

  3. 3

    Pour in the coconut milk and stock, add the potatoes and cauliflower, cover and simmer.

  4. 4

    Stir in the pepper and zucchini and simmer uncovered until all the vegetables are tender but still have some bite.

  5. 5

    Season with the soy sauce, lime juice and salt, and finish with roughly chopped cilantro. Basmati rice makes the perfect side.

Yellow Vegetable Coconut Curry Rezept | Culinse