Pumpkin Vegetable Skillet with Feta

Name: Pumpkin Vegetable Skillet with Feta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 600 g Hokkaido pumpkin, diced; 2 piece red bell peppers, sliced; 1 piece red onion, cut into wedges; 2 cloves garlic, finely chopped; 200 g feta cheese, crumbled; 3 piece sprigs parsley, chopped; 45 ml olive oil; 1 pinch salt and pepper

Golden-brown pan-fried pumpkin cubes with sweet peppers and onion, finished with tangy feta and fresh parsley. One skillet, twenty-five minutes..

⏱

Pişirme süresi

40 min

🍽️

Porsiyon

🧂

Malzemeler

Orijinali gör ↗

Nutrition

per serving

290 kcal

Calories

9 g

Protein

18 g

Fat

22 g

Carbs

Malzemeler

4 porsiyon için

Estimated cost~€5.05 · ~€1.25/serving

Mutfak gereçleri

Reklam

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Hazırlanışı

1
Heat the olive oil in a large skillet and fry the pumpkin cubes over medium heat until golden brown on all sides.
2
Add the pepper strips and onion wedges and keep cooking until the vegetables are tender but still have a little bite.
3
Stir in the garlic, season with salt and pepper, and cook briefly until fragrant.
4
Take the skillet off the heat, scatter the crumbled feta and chopped parsley over the top, and serve at once.