🤖 Yapay zekâ desteğiyle oluşturuldu ve editör tarafından kontrol edildi · Yapay zekâ şeffaflığı hakkında daha fazlası
Grilled Chicken Tikka Skewers
Tender chicken cubes marinated overnight in yogurt, ginger and tandoori spice, threaded with peppers and grilled over high heat. Served with a cooling mint chutney – dry skewers, no sauce..
Pişirme süresi
35 min
Porsiyon
4
Malzemeler
9
Nutrition
per serving280 kcal
Calories
34 g
Protein
12 g
Fat
8 g
Carbs
Malzemeler
4 porsiyon için
Mutfak gereçleri
Reklam* Affiliate bağlantıları
Hazırlanışı
- 1
Cut the chicken breast into bite-sized cubes. Finely grate the ginger and garlic and stir together with the yogurt, tandoori spice, the juice of half the lemon and salt to make a marinade.
- 2
Turn the chicken cubes through the marinade, cover and let them soak in the fridge – ideally overnight, or at least two hours.
- 3
Cut the peppers into bite-sized pieces. Thread the chicken and peppers alternately onto skewers.
- 4
For the chutney, blend the mint leaves with the remaining lemon juice, a spoonful of yogurt and a pinch of salt until smooth.
- 5
Grill the skewers over high heat, turning often, until the chicken is browned and cooked through. Serve with the mint chutney.
