
Stuffed Bell Peppers with Minced Meat and Rice
A braised classic: bell peppers with a savory meat-and-rice filling, slowly cooked in a silky tomato sauce — family comfort food just like grandma made it..
Cook time
75 min
Servings
4
Ingredients
14
Nutrition
per serving570 kcal
Calories
31 g
Protein
30 g
Fat
43 g
Carbs
Instructions
- 1
Parboil the rice in salted water — it will finish cooking in the sauce later. Drain and let it cool.
- 2
Slice a lid off each bell pepper and remove the seeds and membranes. Finely dice the onions and garlic.
- 3
Knead half of the onions with the minced meat, egg, parboiled rice, paprika, marjoram, salt and pepper. Fill the peppers with the mixture and put the lids back on.
- 4
Heat the olive oil in a large braising pot, sweat the remaining onions and garlic and briefly fry the tomato paste. Pour in the passata and broth and season with salt and pepper.
- 5
Stand the stuffed peppers upright in the sauce, cover and braise gently over low heat until the filling is cooked through and the peppers are tender.
- 6
Serve the peppers with plenty of sauce. Boiled potatoes or fresh bread go perfectly with them.